Meet Luisa

I am a Mexican woman living in Canada. I am a wife, a mother of two wonderful boys and a passionate Yoga teacher and Reiki Master.

I have been practising Yoga for about 14 years. I started the practice to find ease and to connect to myself after postpartum depression. Feeling inspired by my personal practice, I made a decision to share the practice with others and I received my RYT-200 certification in 2016.

Before becoming a student and teacher of Yoga, I was an architect, so I believe in the importance of foundations. Such is in our human life, we need foundations to find the balance between strength and flexibility, both mentally, and within our physical body.

Yoga offers a start through our foundation and from there, we can become a better version of ourselves.

 My goal is to empower you to tap into your own healing potential, so that you can live a harmonious and balanced life.  I am very excited to be offering both Yoga and Reiki, in a variety of settings, to support you in your unique healing journey. I hope to see you in a Yoga class, Reiki session or special event soon!