Experience the connection with the inner Rhythm and Fire energy

What to Expect:

This event will focus on cultivating warmth, energy, and transformation as we move into the colder months. 

The drum’s rhythm will symbolize the heartbeat of inner fire, guiding participants to connect with their own power and vitality.

Event Flow:

Opening Circle 

Drum Introduction:

Introduce the drum as a tool to connect with inner rhythm and energy. 

Mention how fire represents transformation, warmth, and passion.

Fire Vinyasa Flow guided by the rhythms of the drum matching breath and movement.

As the fire begins to settle you are going to be guided through restorative postures, allowing to absorb the warmth and energy created in the flow.

This fire-themed practice will energize and inspire you while connecting deeply with your inner warmth as November leads us into the colder months.

This event includes aromatherapy, intention setting  and much more .

What to Bring:

Yoga Mat, comfortable clothing, water bottle.

Location:

Namaskar Yoga Studio | 10-102 Island Hwy. East, Parksville, BC

Dates:  Sunday November 3

Time: 11:00 am -1:00 pm

Investment: $65 + GST